NZ REGISTERED NUTRITIONIST
Reproductive health nutrition, peri and menopause, anti-diet nutrition.
YOUR TRULY TAILORED APPROACH TO NUTRITION
Kia ora, Kō Chantal tōku ingoa!
I am an NZ Registered Nutritionist with over 13 years experience in predominantly reproductive nutrition – that’s everything prenatal, fertility, menopause, PMS, PCOS with some anti-diet, ED prevention, and child nutrition expertise.
I work very differently to how most assume nutrition care might look like. I work to ensure your needs are met based on your current health, your goals, your stage in life, your challenges without prescribing to a one size fits all approach, or assuming your 24 hours are the same as mine. Although if you know me, you’ll know I am in the same boat as many busy A-types with many balls in the air and I get that health isn’t always about education and knowledge, sometimes it’s about outsourcing the mental load to be able to get through challenges well supported.
I love working in the perimenopause space and ensuring access to education is more accessible for folks who need it.
This space is queer safe, fat-safe, anti-diet and very political at times as I spend a good chunk of my year advocating for equitable healthcare and nutrition policy that reflects our complex history and needs.
I whakapapa to Ngaati Maahanga next to the awa Waipa, Dutch/Kiwi and Kūki ‘Āirani where food has been a huge part of my culture and connection. I have a BA in Psychology and a BSc in Exercise and Human Nutrition.
HOW CAN I SUPPORT YOU
I offer support for Weight inclusive, HAES women’s health, fertility, reproductive and health management and infant and toddler nutrition. My approach uses evidence based nutritional science combined with a holistic view of you as a person, to create a tailored plan that will support, encourage and educate you to create lasting and sustainable changes or to take the pressure off right now to ensure you make it to your goals with some mental space and energy to spare.
GET IN TOUCH
For new health and nutrition enquiries, including making an appointment to see me for the first time, simply fill the contact form below, adding as much detail as you wish and I’ll get back to you within 2-3 working days to arrange a consultation.
